How Does Mcdonald’s Vitamin Stack Up?

Quick meals is a large a part of our lives whether or not we eat it or not. We see dozens of adverts day-after-day on TV, billboards, buses, emails, cellular adverts, and plenty of extra. We’re continually reminded of the comfort, affordability and improved “wholesome” qualities of assorted quick meals gadgets. However how wholesome or unhealthy is quick meals actually? Is it value saving a couple of minutes of cooking to eat that double cheeseburger or laborious shell taco? I might like to begin a collection of posts evaluating the vitamin details of assorted quick meals chains vs their home made counterparts. In the present day I am going to present you a few of Mcdonald’s vitamin details in comparison with the vitamin details of a more healthy, home made choice, then you definitely will be the choose on whether or not saving a greenback or a couple of minutes is definitely worth the dietary variations daftar menu mcd.

Mcdonald’s Vitamin – Quarter Pounder w/ Cheese
Home made Model – Quarter Pound Burger w/ Wheat Bun and Cheese

Mcdonald’s Quarter Pounder w/ Cheese:

Energy: 520

Energy from fats: 240

Complete Fats: 26g

Saturated Fats: 12g

Trans Fats: 1.5g

Ldl cholesterol: 95mg

Sodium: 1100mg

Complete Carbs: 41g

Dietary Fiber: 3g

Sugars: 10g

Protein: 30g

Vitamin A: 10%

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